OUR 4th BIRTHDAY!

OUR 4th BIRTHDAY!

January 16, 2021 1 min read

Let the celebrations begin!
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DARRAGH GREENE: Swimming

DARRAGH GREENE: Swimming

December 22, 2020 3 min read

"Be patient with your sport. You get out whatever you put in."
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Nadia Power: Athletics

Nadia Power: Athletics

December 22, 2020 2 min read

"No matter what, I stuck with it. It's been the biggest constant for me."
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Aisling McCarthy GAA Aussie Rules

AISLING McCARTHY: GAA + Aussie Rules

December 22, 2020 4 min read

"The GAA... itʼs about pride of place, and gives me a sense of belonging and worth."
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CLARE CRYAN: Diving

CLARE CRYAN: Diving

December 22, 2020 4 min read

"Even through the tears and fear... I still wanted to be there."
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SHANNON McCURLEY: Track Cycling

SHANNON McCURLEY: Track Cycling

December 22, 2020 3 min read

“I know I’ve sacrificed a lot to be here but so many people in my life have put in just as much if not more.”
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JENNY EGAN: Canoeing

JENNY EGAN: Canoeing

December 22, 2020 2 min read

“It’s important to make sure that kids aren’t afraid of failure."
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Irish Hockey player Chloe Watkins prepares to strike the ball for a goal

CHLOE WATKINS: Hockey

December 22, 2020 2 min read

“We have an honest forum… but there’s safety there.”
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Eimear Considine Irish Rugby Player Profile

EIMEAR CONSIDINE: Rugby

December 22, 2020 3 min read

“If You Do Something at 100%, it’s never going to be the wrong decision”
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Womens-Health-Month-Exercise-and-your-cycle-woman about-to-run

An Intro to Female Health + Training

December 19, 2020 3 min read

Women's Health Month PART ONE: Setting yourself up for success with Jennie Haire
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Intro to Hypertrophy

Intro to Hypertrophy (gains)

December 19, 2020 4 min read

What it is and how to gain at home with Ronan Murphy.
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Gym+Coffee Poly Clothing Bags

10 Ways to Re-use your Gym+Coffee Clothing Bag

December 19, 2020 3 min read

Reduce. Reuse. Recycle.
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Gym Plus Coffee Hoodies how to look after your hoodie

How to Make Your Hoodie Last

December 19, 2020 5 min read

Tips + Tricks for longevity!
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Choose the best women's gym leggings Gym Plus Coffee

How to Choose the Best Gym Leggings

December 08, 2020 6 min read

Fit, form, function, fabulous.
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What to wear to the gym for Women Gym Plus Coffee

What to Wear to the Gym: A Guide for Women

December 08, 2020 6 min read

It's been quite a year for people and their fitness goals. It hasn't been easy.
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OPEN WATER SWIMMING IN THE WINTER

December 05, 2020 3 min read

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Black Friday: ANY QUESTIONS?

Black Friday: ANY QUESTIONS?

November 04, 2020 3 min read

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Gym+Coffee Community Pictures

Thank You for Everything

September 10, 2020 1 min read

Seriously. Thank you.
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