The Sydney suburbs of Bondi and Coogee are not just where you’ll find Irish accents and connections, they’re also where you’ll have the chance to sweat at some of Australia’s best loved fitness studios. With workouts ranging from gentle flows to intense metcons, you can train at your own pace among like minded people.
F45
Got 45 minutes? They’ll be well spent at one of Australia’s most popular fitness studios- F45. Their group functional training classes split between cardio, resistance and hybrid across the week, but every day is guaranteed to get your sweat dripping and heart pumping. And the high 5’s at the end are what gives this such a great community feel.
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KX Pilates
Reformer pilates, but with some serious intensity. There’s a reason KX studios can be found all over Australia- and we’re sure it has something to do with the strengthening and toning aspects of circuit training that are thrown into the mix. KX say their classes are made for everyone, and especially those who don’t feel at home in a traditional gym.
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KX Bondi Junction, KX Randwick
Power Living
With studios across Melbourne, Adelaide and Sydney, Power Living have created their own yoga community in Australia. They believe in transformation through daily practice, and know they’ll get you hooked if you give it a go! You’ll strengthen and empower your body, and mind.
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Orangetheory
What happens in class, well it doesn’t stay in class with Orangetheory. Powered by science and tracked with heart rate monitors, they know just how much to push you so you benefit from the afterburn effect for the rest of your day. Born in America and blowing up across Australia, you can expect running, rowing, strength work, and plenty of sweaty high fives.
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CrossFit
Constantly varied, functional movements performed and high intensity. The CrossFit training method, and community, is loved in Australia and around the world. You’ll be pushed out of your comfort zone daily, but you’ll feel fitter and stronger than ever- with a whole new group of friends by your side for the journey.
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